Today was the day to get moving. The skies threatened rain so it would have been so easy to cancel and stay home. I even emailed to ask” is the walk happening rain or shine?” Turns out they are committed and walk in the rain.
I decided I’d better go walk after telling everyone I was going to take a walk through this historic Allegheny Cemetery sponsored and led by Fitness Instructor Nancy of the Stephen Foster Community (senior) Center.
Now there were two speed walkers who left the other four of us in the dust. Experienced walkers for sure. How I made it 3.5 miles is amazing. It’s happening again next Tuesday, too. Hmmmmmm
There were three Fox dens you can see on this little hillside. The seasoned walkers have seen their heads peeking out of the holes.
A poignant sculpture at a child’s grave
Tuesday at the Senior Center, Stephen Foster Community Center, in Lawrenceville. Pasta Making Class taught by Chef Sam , some hand cut and some hand cranked through Pasta Machine. Three different sauces, all delicious.
It was so much fun today . Thanks Chef Sam.
Chef Sam cooks a Lentil Cheeseburger recipe with a Roasted Red Pepper sauce and prepares a Caesar Salad during Cooking Class. He told how he sterilized the eggs for the dressing, gently lowering them into boiling water for five minutes. Safety was emphasized. Lentils, mushrooms, beets, carrot, onions and garlic were a few of the main ingredients. Miso paste helped hold it together. There were ten participants and we all enjoyed the delicious meal at the end of the class.
The class was held Wednesday afternoon at The Stephen Foster Community Center on 286 Main Street, located next to the Lawrenceville Branch of the Carnegie Library. The center is housed in an 1865 brick building now on the National Historic Register. The center offers fitness classes such as Cardio Strength and Flexibility, Tai Chi, Yoga, Soul Line Dancing, and Practical Meditation in addition to craft and other recreational activities.
Next cooking class with Chef Sam is May 29 at 12:30. $4 is the cost of the class.
Allegheny County senior citizens can eat lunch for a modest donation of a dollar but should register by calling the Community Center office by noon the day before at 412-350-5460. Contact Allegheny County Seniorline 412-350-5460 for eligibility, if you need a Home Delivered Meal.